The goal of the health ministry is to encourage people to walk through this journey of life and take care of their physical body through a balanced healthy diet and regular exercise to include cardiovascular, resistance training and flexibility exercises as well as regular visits to a health care provider. Food choices we make each day affect our health, as well as our energy level and alertness and our ability to serve God and His people. The choices we make today may affect us for many years to come. Let us help you make kingdom choices when it comes to healthy living.
The health ministry offers support in a variety of ways, such as weight loss challenges, health screenings, nutritional advice, walking and running events.
Join us for Fitness Class each week on Friday evening at 6:00 p.m. in the gymnasium.